http://www.girldoesdiet.com "Girl Does Diet" offers tons of great information about health, dieting, fitness and LOOKIN' GOOOOOD! Want to know more, check out my very first post Tue, 21 Mar 2006 14:54:51 +0000 http://backend.userland.com/rss092 en By: Judy Phillips Recently, I finished one of the most informative books on a no-nonsense approach to regaining control of your health and wellness. Never Be Sick Again, by Raymond Francis should be #1 on the New York Times best seller list, but alas it is not. This is not the ... http://www.girldoesdiet.com/2006/03/21/how-make-believe-are-your-foods/ By Galia Ivanova If you eat less than 3 meals a day looks like you don’t care about your body. Spending most of your time eating or snacking plus forgetting to take your 1 hour exercise… I don’t need to mention what would be the effect, but I strongly recommend you to ... http://www.girldoesdiet.com/2006/03/20/the-best-meal-plan-for-your-diet-personality/ By: Polly Priester Hello folks. Have you ever come down with some ailment just when the local pharmacy is closed? There must be some natural medicine and herbs in the kitchen you can use. I’m going through my kitchen right now to see what organic body products I can come up with. ... http://www.girldoesdiet.com/2006/03/19/natural-medicine-and-herbs-%e2%80%93-economical-home-cures-and-beauty-aids/ By: Tim Webb This article reveals an easy to do exercise that helps create (and store) positive energy in your body leaving you feeling refreshed and revived. Now, if I said to you “Act like a corpse!” you would be forgiven for wondering if I needed help! Also, you may wonder what that has ... http://www.girldoesdiet.com/2006/03/18/elevate-energy-easily-%e2%80%a6-and-without-moving/ By Ally Cook Many of our modern drugs have harsh side-affects and cost the “earth”, so the next time you come down with a cold or the flu, why not try a gentle alternative that costs next to nothing? Instead of immediately forking over large amounts of money for over-the-counter drugs, go ... http://www.girldoesdiet.com/2006/03/17/gentle-alternatives-for-treating-health-problems/ By: Alley Cook You rely on your body to get get out of bed, to lift your children, to perform your job and to take you places everyday. If you appreciate what your body does for you, you will provide it with nutritious food, hydrate with water and be sure to ... http://www.girldoesdiet.com/2006/03/16/learning-about-body-core-conditioning/ By: Jim O’Connor Remember when the body mass index chart first came out? People were running to calculators trying to find out if they are considered overweight and unhealthy. Many, especially athletes, were quickly shocked to find out they were labeled obese. I’m even talking about lean professional athletes who ... http://www.girldoesdiet.com/2006/03/15/body-mass-index-chart-misleading/ By: Ally Cook Essential oils, roots and herbs can be used in a variety of ways to promote healthy living. They are used to create natural remedies for treating ailments common to both people and animals, to add flavor to food, to make perfumes and to create environmentally friendly cleaning products. You ... http://www.girldoesdiet.com/2006/03/14/live-healthy-by-using-essential-oils-roots-and-herbs/ By: Jim O’Neill Over the years, there has been millions and millions of people who have tried countless numbers of different diets to try and lose weight. Equally so, there has been millions and millions of people who failed at these diets. If all of these diets are supposed to be ... http://www.girldoesdiet.com/2006/03/13/why-most-of-your-diets-always-fail/ By Ally Cook Acne is not caused by dirt, though careful attention to hygiene helps to keep inflammation at bay. A trial done in Singapore a few years ago points to acne being caused by the failure of the body to break down and metabolize oil in the body. Why does ... http://www.girldoesdiet.com/2006/03/12/herbal-remedies-for-treating-acne/